10 Best Vibrating Fitness Platforms for Exercising Better

Mama is no longer a girl and, although I know she would love it, she is not old enough to make efforts in the gym to stay in shape, besides, she has injuries and circulatory problems that do not help.

She told me that after 4 children and 5 grandchildren she does not want to be the typical grandmother who weaves in the rocking chair, but it is not good that she submits to so much effort, I have decided to look for the best vibration platform for fitness.

An apparatus of these will improve your circulation, keep you active and you will not become a sedentary person which is your main fear.

What is the best fitness vibration platform to buy?

Getting a good device depends on your purposes. Knowing the characteristics that you need will be easier to select one that meets your expectations.

A good machine, for example, does not have to be exaggeratedly expensive, but it does have an oscillating vibrating platform whose movements go according to your weight, age and characteristics.

You should also look at the space available at home, it will not help to choose a very large one if you can not use it.

We have made a selection where we leave this comparative list of suggestions to your consideration. If you still have some doubts, maybe here you can find what you need.

1. Vibration platform for exercises XG 10 PRO DKN

Specially designed for abdominal exercises

DKN Xg-10 Pro Vibration Trainer
  • Motor: AC 700 Watts; Frequency Range:...
  • Acceleration: Up to 12G; 3D Visualising...
  • Well Balanced Platform; Dimensions:...

Capable of supporting a maximum weight of 100 kilograms, this massage platform of vibratory type is the most recommended to lose weight and exercise the abdominal muscles.

It has an alternating current motor and an LCD touch screen where you can see the rotation positions and show you the styles of exercise most favorable to your condition.

2. Zen Shaper Plus Global Relax fitness vibrating platform

Practical, useful and high performance

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GLOBAL RELAX ZEN SHAPER PLUS Vibration plate -...
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GLOBAL RELAX ZEN SHAPER PLUS Vibration plate -...
  • Vibrating platform with a unique design...
  • Power: 95 W - 3 automatic modes / 10...
  • It has fitness elastic bands to combine...

If you lead a sedentary life or suffer from injuries and circulatory problems, maybe a platform like this is what you need to exercise.

The device helps burn calories and especially suitable for low impact exercises. It has elastic tensioning cords that facilitate the exercises and silent engine.

3. Vibration platform Active Evolution 2.7 POWRX

You will practically exercise without moving

OFFRE EXCEPTIONNELLE RENTREE JUSQU'AU 30.09.2014...
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With timer adjustable to 4 different programs, the device of the brand Powrx is suitable for users up to 140 kilograms in weight.

It has three screens and two amplitudes of movement, ideal to stimulate blood circulation and, consequently, energy, thus activating the metabolism and the secretion of hormones for your body.

4. ZAAP TX-5000 Power Vibration Trainer

Anti-slip, compact and easy to use

ZAAP TX-5000 Power Vibration Trainer
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ZAAP TX-5000 Power Vibration Trainer
  • Increased muscle mass -Cellulite/body...
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The device of the manufacturer Skandika is a folding device with 60 different levels of vibration that contracts and stretches different muscle groups.

It is a vibrating platform for weight loss that increases mobility and helps you reduce fat. It is also ideal for convalescent patients and for all types of users. It supports a maximum weight of 120 kilos.

5. VP300 Sportstech professional vibrating platform

With 3D spiral vibration technology

Sportstech Professional Vibration Plate VP300 with...
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Sportstech Professional Vibration Plate VP300 with...
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Equipped with two powerful motors that work with 120 intensity levels, this platform is ideal for burning all the calories in your body and reducing body fat.

Includes bands of resistance for you to perform various types of exercises. It also has a touch screen and Bluetooth music streaming. It is effective and stimulating.

6. Vibration platform VB400D Fitfiu

You will notice the quick results after a few days

Equipped with a 99-speed low-consumption engine, this platform is a great option if you want to train at low impact and get some energy without causing serious injuries.

It has oscillating and vibrating movement, it has remote control and LCD screen. It supports up to 150 kilograms of weight.

7. Vibration platform HURVBTR35 Full Body Slim Hurtle

Suitable for full body training

Bluefin Fitness Ultra Slim Vibration Plate | Lose...
246 Reviews
Bluefin Fitness Ultra Slim Vibration Plate | Lose...
  • *DO YOU WANT TO SLIM, TONE & MASSAGE AT...
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If you want to exercise at work, in your free time or while you are doing some other activity, maybe this device serves your purposes.

With this platform you can reduce cellulite and exercise, on the way, lots of muscle groups. It is also an excellent toner for abdominals, thighs and glutes.

8. Goodvibe Klarfit sports vibrating platform

Digital weight loss trainer

Klarfit Goodvibe Vibration Trainer Vaibrations...
  • Training computer with three preset...
  • Improves circulation, increases...
  • 🎄 EXTENDED COOLING OFF PERIOD:...

Exercising different muscle groups to improve your physical shape will be a simple activity with this platform that has maximum resistance to 120 kilograms. Activate different parts of the body without hurting the joints or injure.

It has integrated heart rate monitor, 100 speed levels and LED display with 6 operating buttons. It has 500 watt power and works alternating sides.

9. Ultra Pro oscillating vibrating platform ETF010 VibroSlim

With 50 intensity levels

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VibroSlim Ultra Pro Vibration Plate Fitness...
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VibroSlim Ultra Pro Vibration Plate Fitness...
  • SUITABLE FOR ALL LEVELS OF FITNESS:...
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Ideal to improve circulation, increase metabolism and activate energy, the VibroSlimn platform will provide you with plenty of exercise: standing up; lying down; stretch of arms, shoulders and legs.

It allows you to customize your exercise and has predefined training programs. It comes with calorie counter, remote control and manual. The manufacturer gives you 3 years warranty.

10. Bluefin Fitness Vibration Plate

For domestic and commercial use

Bluefin Fitness Vibration Plate | Pro Model |...
211 Reviews
Bluefin Fitness Vibration Plate | Pro Model |...
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Suitable to improve posture, increase strength and increase resistance levels, this platform will help you lose weight and tone your muscles.

It works with a power of 3900 watts and its movements improve your flexibility, increase strength and maintain bone density.

It has connectivity with speakers through Mp3 and smartphones.

How does a whole-body vibration machine work?

These teams have a simple operating system that makes your muscles are in motion through very low impact activities. A vibrating machine consists of a platform that moves between 30 and 60 times per second when starting the engine, printing energy to the muscles, which in turn contracts and relaxes them and, in addition, exposes them to multidirectional forces. They are very suitable to strengthen, stretch and relax. With this simple movement you will feel that you are exercising as in the gym but without a high impact.

Benefits of using the vibration plate

The vibration devices for exercises offer you lots of benefits so that buying one will always be of benefit to your health. Here we explain how you can improve your physical condition with them:

Strengthens bones and muscles

This type of training works on 90 percent of your muscle fibers which will help you considerably to develop muscle tissue and, consequently, bone density.

Stimulates the production of useful hormones

Subjecting your body to vibration stimulates growth hormone, which regenerates damaged muscles, bones and tissues. Also the production of serotonin, the hormone of well-being.

Improves immune function

The exercises done with vibration increase the blood circulation, transport more oxygen which will provide you with energy, they also stimulate the lymphatic glands which increases in the body the flow of the substance known as lymph, which strengthens the immune system.

Increase the metabolism

By increasing circulation, having more energy and burning more calories your metabolism undergoes a change and tends to increase.

Strengthens joints and relieves pain

Since they are low impact exercises are ideal for those who have injuries or problems in the joints because they do not hurt. By increasing circulation, toxins are eliminated and pain is reduced.

What to look for when choosing a vibration plate machine

In the market you will find an immense variety of vibration machines for exercises, but not all fit your purpose, so you should select one that meets the characteristics you need. You must pay special attention to:

Style

According to the way of operation, you will discover that the vibration machines have different styles namely, among them:

  • Basic oscillation: They are used to lose weight and have the basic vibratory movement. This is the cheapest model of the offer.
  • Dual vibration: They have two separate movements that are triplanar movement and oscillation are good for strengthening muscle and bones.
  • Triplanar: It has intense and fast vibrations and are ideal for professional coaches and athletes.
  • Sonic: It is a very specialized device that only experts should use, adjust frequency and amplitude. It is not an economic model , but it is of good performance.

Size and design

There are machines for every need and space, here we tell you what each one is:

  • Standing. Only plate: Ideal for offices and departments. It has a plate similar to a footrest.
  • Standing. Full body: It has handle and base, is similar to a treadmill. It is suitable for houses.
  • Whole body. Lying down: They are for large spaces and very suitable for those who have circulatory problems.
  • Standing. Full body with belts: It is similar to the standing model but with belts that make you burn more calories.

Quality

You must go for a durable and resistant machine, it will cost you more, but you will be more secure and it will be worth the investment.

features

I have already told you, you should look at the qualities that suit your purposes and select accordingly.

Security measures

It is important that you notice that the device has an automatic shut-off valve for emergencies, this will give you security and peace of mind when exercising.

Use

If it’s for the whole family, for example, you should take into account the needs of everyone who will use the device.

Experience

It is important that before taking a home you are familiar with the operation, read the manuals and make sure you know how to use it before turning it on. You will not want to ruin it and lose the money you have invested in buying it.

Energy consumption and weight

If you will use a machine that will be direct to your muscles with vibration, do not expect it to be silent or small. These factors guarantee you more energy.

Engine size

You should look at the warranty and vibration specifications in the package, so you can get an idea of ​​the performance.

Size of the platform

The size should be optimal for your needs, for them you should what is really needed. The large platforms are difficult to work, the small and medium limit the exercises, you must decide what fits you best.


vibrating platform exercise video