Today, MMA, short for Mixed Martial Art, is one of the most practised combat sports. With its concept of free combat, all shots are allowed. And because of this, getting well equipped has become essential, as in any risky sport practice. In the MMA, gloves are essential accessories and play a crucial role in training as in competition. So how do you choose your MMA gloves?

The best MMA gloves

Here is the list of the best MMA gloves:

RDX MMA Gloves

RDX MMA Gloves Grappling Martial Arts Leather Genuine Cowhide Punching Bag Mitts Sparring Cage...
  • 【Full Grain Cow Hide Leather】Ignite your fighting spirit with our sturdy and resilient MMA gloves expertly manufactured with...
  • 【IMT' Three Layers of Gel Integrated Padding】These grappling gloves are tactically intended with technologically advanced IMT...
  • 【Quick EZ Hook-and-Loop Closure】Quick EZ Hook-and-Loop closure perfectly aligns your wrists with your hands, hence eliminating...
  • 【Open Palm and Half Finger Design】Open palm design assists in enhanced ventilation and keeps your palms dry so you would have...
  • 【Reinforced Stitching】These grappling gloves are manufactured using tightly packed needle work which would maintain their...

Last update on 2024-07-18 / Affiliate links / Images from Amazon Product Advertising API

Are you looking for the best MMA gloves? This model can meet your needs. It is particularly recommended for competitions thanks to its design that lets your fingers stand out. This design leaves you free in your grips and your seizures with more ease. Durable, this item has a leather friction zone. Thanks to this, it will be easy for you to use it frequently without damaging it. In addition, it has a foam padding to protect your hands from injury.

For your comfort, its lining is non-slip and does not retain moisture. These RDX MMA gloves can also be adapted to the size of your hands using the scratch tape. The protection will, therefore, be continuous because they will not be able to easily remove themselves from your hands during a duel.

By dint of comparing the models in this classification, you will know which MMA gloves to choose. This product from RDX, among others, will accompany you for your competitions thanks to its design. In addition, the pair is available in several sizes to suit all needs.


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Ideal for athletes of all levels as its pre-curved design helps reduce hand fatigue during combat or competition. It is also designed to offer hand and wrist stabilization. The anti-microbial lining XT2 prevents odours.

Mum Gloves Undisputed 2.0 from Venum

Venum Undisputed 2.0 MMA Gloves - Black, Small
  • High quality Nappa leather offering the best quality for outstanding durability
  • High density threading
  • Layered foam for better protection and shock absorption
  • Handmade in Thailand offering a perfect finish
  • Exclusive Velcro strap system for single hand pre-positioning

Last update on 2024-07-18 / Affiliate links / Images from Amazon Product Advertising API

Made of Skintex leather and layered foam for better protection and shock absorption. At the same time offers a great fit thanks to its strap and great comfort.

Everlast MMA gloves

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Its design is unisex and leaves the fingers free, also they come well also for kickboxing, Muay Thai and more, they are really comfortable to use and their quality is beaten by one of the renowned brands of the sport, what more do you want? For them!

MMA Gloves by RingMasterUK

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They are genuine leather and that is seen and felt. The male and female users love them equally for their comfort and durability, ideal for boxing, mixed martial arts, wrestling and other sports promoted by the UFC. Its protective lining eliminates the sweat of the hands.

RDX MMA Gloves

RDX MMA Gloves for Grappling Martial Arts Training, D. Cut Open Palm Maya Hide Leather Sparring...
  • UNPARALLELED FIST SUPPORT – Experience the pinnacle of fist support with our premium MMA grappling gloves. Featuring tri-slabbed...
  • SEGMENTED PRE-CURVED DESIGN – Say goodbye to hand strain and welcome a new era of efficiency. Our RDX MMA sparring gloves boast...
  • STEADFAST WRIST SUPPORT – Our mixed martial arts gloves for men feature a dual Quick-EZ hook-and-loop closure system, an...
  • UNYIELDING MAYA HIDE DURABILITY – We've raised the bar in durability to ensure our Kick boxing gloves withstand the harshest...
  • UNPARALLELED COMFORT AND VENTILATION– Immerse yourself in a world where comfort and performance coexist harmoniously. Our RDX...

Last update on 2024-07-18 / Affiliate links / Images from Amazon Product Advertising API

They have been created by hand with genuine full-grain leather, taking care of the details very well for maximum durability. They include padded protections on wrists and knuckles for the toughest impacts and ventilation technology with thermal regulation and moisture removal.

MMA gloves Valour Strike Pro

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Ventilation and comfort ensured with these bare palm and thumb gloves, as well as the fingers are separated for better dexterity, in addition to having additional knuckle protection with a three-layer contoured pad that absorbs shock like none.

What are MMA gloves?

In MMA, gloves are chosen according to the weight of the practitioner. Like boxing gloves, the size is regulated, but it is no longer expressed in Oz. In this practice, the size of the glove varies according to the size: S, M, L or XL. On the other hand, the practitioner is free to choose the size of the glove that puts him at ease. 

Unlike boxing gloves, the MMA gloves have an opening to release the fingers and allow the fighter to do exercises and grips on the ground. As for the padding, it is less important and therefore the MMA gloves are therefore lighter, for greater freedom and speed of movement in combat.

MMA gloves uk

What to consider when choosing MMA gloves?

If you are about to buy your first MMA glove, pay attention to this:

Type of gloves

Mainly there are three types:

  • Competition: These are rather light models which take up the concept of the mitten, with protection on part of the hand (much less than on sparring or training gloves) and fingers free. In exercises or grip work, these gloves are perfect for practising at best: being able to grasp, make keys. Bonus for speed, fluidity in movements and surgical striking.

For official competitions, be sure to check that the model you choose is approved by your federation (because each federation provides very specific standards). It would be a shame to be disqualified for so little.

  • Training: Training gloves – also called sparring gloves – are more padded to protect the joints and to do training exercises without risk of injury. They are a little closer to so-called “classic” boxing, with the difference that the fingertips are in the open air.

Depending on your size and your physical qualities, you should be able to find a glove to your size, with the padding adjusted to your style. The powerful profiles will turn to heavier, more padded gloves, in order to protect themselves when they put powerful blows. Lighter artists will need to lower the weight to maintain their agility.

  • Combat: They weigh about 198g and have more padding around the top and front to protect your hands, they have a grab bar that helps form a tight fist to pierce.


The material dictates some variables such as the price of gloves, durability and comfort.

  • Leather: They are the most recommended in terms of durability and breathability, for all categories.
  • Synthetic leather: It is a cheaper alternative and can be found in three different ways:
    • Polyurethane: The most economical of the three, is the material with which the best MMA gloves are made for beginners and professionals who are not interested in gloves for mixed martial arts.
    • Vinyl: Something more resistant than polyurethane, but not as much as the real leather that can come from cowhide, for example.
    • Maya: It is the closest imitation of genuine leather and maintains its softness and flexibility for a long time.


To fill this type of gloves, foam is often used, some use layered foam and others use regular foam. The cheaper, the less durability time.

Wrist strap

The strap helps keep the gloves secure and tight around your fist, so it should be a solid Velcro.

Double end punching balls to improve the hand speed


They come in different sizes and are classified as regular, medium, large and XL. They refer to the circumference around the 4 knuckles of a closed fist. To know which one suits you best, squeeze a fist with your strongest hand and measure with a tape measure, the distance along the four knuckles and over the knuckle of the thumb, and just below the curve of the fist. If you use wraps, measure it with the wraps on.


If you weigh about 54kg or less you can go for gloves of 340 to 396 grams, but if you go above, up to 68kg you can go for a 453g, now that if your weight goes from there to about 81kg you can go straight to about 510g, while if your weight goes from 81kg onwards it is better that you go directly to gloves that exceed 510g. Although if you train it is better that you go for some of greater weight, that offers greater padding and general protection.


For better comfort, the gloves need ideal ventilation for the elimination of the humidity and so that these remain free of odours and bacteria.


Always use the circumference of the palm of your hand to obtain the best estimate.

Characteristics of the palm

If there is something to pay attention to, it is precise to the palm of the glove, that can make a great difference between a good and an excellent one.

  • Open-Palm construction: This feature is more than ideal for combating wet palms and hot hands, although many say it negatively affects the glove’s fit in the user’s hand. Because to make up for this, they often have adjustable wrist guards and tight finger guards to make sure the glove stays in the correct position.
  • Perforated palms: The palm is perforated to allow for the luxury of air without sacrificing the fit of complete glove design.
  • Mesh ventilation panels: They are common in many styles of martial arts gloves, while in MMA gloves they are usually located so that the cold palms are maintained at a similar level to the gloves with an open palm design without sacrificing any of the adjustments.