Indeed, among the factors that make sleep comfortable or not, we find in the first place, the mattress. Over time, the mattresses wearing out and do not provide the comfort they once offered. As a result, your sleep is affected, and so is your mood and energy. To avoid suffering from discomfort during your nights, there are a number of solutions. Among them, the addition of a mattress topper.
The mattress toppers are complements to your mattress which, in addition to providing you with better comfort, protect your mattress from the shocks it may suffer. Several types of mattress topper exist and have different roles. For example, some provide freshness with bamboo fibres. Those with wool are softer and are therefore effective in winter when it is colder.
What is the best mattress Topper?
There are many types of covers. Some are more frothy and give an anti-gravity sensation or to be sleeping in a nest. While others are firmer and adapt to the consistency of large beds.
But choosing these “topper” has its keys. The first thing is to look for a good thickness of at least 3 centimetres. Then we must identify a breathable fabric that can be washed and not too hot in summer or very cold in winter.
And after this is that we can look for a good brand, a number of threads or type of stuffing. For this, this comparison is full of diverse options in price and functionality that will thrill you to try while you sleep.
This mattress protector comes in 6 centimetres of memory foam that mould to our body. It is perfect for hot rooms because it maintains freshness thanks to its ventilation system. Thus, being sensitive to temperature, it absorbs the air in the bedroom.
This I have adapted it to an old bed of visits and provides support to all my guests. In addition, it is great for the whole year because it is reversible and has a cover for summer. It also requires little maintenance thanks to the anti-mite system that prevents the accumulation of bacteria.
Bamboo mattress topper for additional cooling of Exceptional Sheets
Being extricable is the perfect model to take it in the suitcase and adapt our rest during any trip. On the one hand is cotton and wool on the other. It has the right density to not feel any hardness when sleeping on its side or upside down.
The main advantage of shape memory is that it conforms perfectly to the contours of your body and therefore promotes alignment of your back. No more back pain when you wake up and in addition, you reduce the risk of joint diseases with the Recci mattress topper.
If you tend to sweat a lot in summer and therefore have a bad night’s sleep, this mattress topper is for you. With its cover made of 60% bamboo fibres (not it is not made of wood but of textile fibres), you can spend your nights cool. Indeed, bamboo has the property of not retaining heat and circulating air. But that’s not all. Bamboo also prevents mites from settling in the cover. If you are allergic, this mattress topper will improve your life considerably. Note that in addition, you can pass it in the machine because it is fully removable.
Besides the use of bamboo, the Recci brand goes even further in terms of quality. With manufacturing in Europe, this mattress topper is certified by the ISPA (International Sleep Products Association). The CertiPUR-EU and OEKO-TEX standard, therefore, guarantee quality manufacturing without flame retardants, mercury, lead or other heavy metals.
Types of mattress toppers
When we talk about the mattress toppers that there are on the market, we tend to classify them into three main categories: memory foam mattress, microfibre mattress toppers and cotton mattress toppers.
In recent years, it’s really memory foam that has taken over the other two technologies, because of its comfort. It thus offers a mattress which is neither too hard nor too soft and which truly makes it possible to favour falling asleep and the quality of sleep. The different memory foam mattresses also provide body support and rest for the joints.
Some of the mattress toppers that we present in our comparison are equipped with memory foam. You should know that some manufacturers do not hesitate to combine several technologies to offer even greater comfort.
Another very effective material, which can be natural or synthetic, latex has many qualities. Examples include a long lifespan, great sleeping independence or even excellent ventilation. The comfort offered is one of the best on the market, with a fairly elastic reception.
This mattress topper is therefore ideal if you are too hot at night, or if you or your partner move a lot during the night.
It provides adaptability similar to memory foam but without so much collapse so it eliminates the feeling of being trapped that may have some. This element is easier to keep free of dust so it is not so economical.
The feather and goose or duck
You already know these materials in duvets and pillows, they are also used in mattress toppers. The advantage of a feather and down mattress topper is to bring comfort and warmth to the most chilly sleepers. It is also very easy to maintain.
They add softness and do not hold so they are great to give new life to old mattresses. They need to be shaken to return to their original shape and the filling does not pile up. They are the most common in the market and easy to get.
Pads or bedspreads
They are normally used as protection so that the mattress does not get stained and are usually called pillow mattresses. They are much lighter and can even go on top of another mattress as a cover or blanket.
Benefits of using a mattress topper
Mattress topper can prevent back pain
Back pain is most often caused by poor sleep. For example, if you sleep on your back, a hollow is formed in the lower back, because of the curve of your spine and the curve of the buttocks. This hollow area at the bottom of your kidneys is not filled enough by the mattress, and you risk having back pain when you wake up, especially if your mattress is already too firm.
The memory foam mattress topper will follow your body position and thus relieve your back.
The mattress topper to improve blood circulation
People who sleep on their side are prone to problems with blood circulation, which themselves are responsible for nighttime wake-ups. You turn around often and your night’s sleep is not restful.
The side posture, because the weight of the body bears on the shoulders and the pelvis, increases the problems of blood circulation.
Here again, the memory foam mattress topper, by its enveloping reception, is likely to relieve pressure points and promote good blood circulation.
The mattress topper for night sweats
You are often too hot at night, or you sweat profusely. This can be due to the technology that equips your mattress, or to its padding or ticking.
To remedy this, you can count on adequate technology. The latex mattress, for example, naturally very airy, can bring you a welcome feeling of freshness.
In the same way, it can be antiperspirant to limit night sweating.
The mattress topper for allergy sufferers
If you have problems with dust mite allergies, you can opt for a specially treated mattress topper, which will also block your body and your mattress.
What to look for in a mattress topper?
It is the most important because for this the mattresses are designed. This feature translates into better rest and is achieved by providing softness and body adaptation.
At this point, there are many opinions. However, the truth is that the thicker there is less pressure.
But experts recommend not to look too thick because the topper can sink too much and if it is on a mattress already damaged the problems of punctures will be transferred.
This category depends on the type of filling and weight of the manufacturing material. A suitable density allows holding more people and more time without deforming. In addition, the hardness is what will determine that our sleeping position is correct and can be maintained all night.
Ideally, the over mattress should be the same size as the bed. If there is space left, it can be adapted but it is not as convenient as it is so that it tends to slide when there is night movement.
It is also important to look for a product with a guarantee as the really good over mattresses last for many years and keep the main mattress intact for a long time.