It seems incredible that a single food increases vitality and energy, improves the feeling of well-being, sexual desire, strength and sports performance and also balances hormones; but it’s that: we’re talking about a superfood!
This root-seed-tuber absorbs its powerful nutrients from the Andean mountain range; and its recognized value has increased the supply and demand of maca, so we scrutinized, tested and shared with you the 10 best Peruvian maca root supplements to save the selection.
What is the best maca root supplement?
It is preferable to choose an organic product that we can incorporate into breakfast, the best time to consume this superfood and take advantage during the day the great amount of energy it gives us.
It values the ethical origin of the supplement to buy and the possibility of adapting its different presentations to your lifestyle, your need for health or your personal taste.
Here we present a comparative selection with the best valued products in the market, beneficial for nutrition, well-being and the integral health of the body.
Enriched with L-Arginine, Zinc, Ginkgo and Vitamin B6; This brand offers a high dose of amino acids to make you super strong.
What is the maca root?
Ascends about 4,000 meters from sea level and locate yourself in the land of the Incas, where the root has been cultivated for millennia for medicinal and gastronomic uses.
The maca grows in conditions of cold, height and extreme winds; It has a unique absorption system to feed on that rocky soil and extract its incredible nutrients.
This super powerful root is dried and ground, and raw, gelatinized or cooked in a recipe is great to improve our lives.
Benefits of Maca root
All its benefits have not yet been proven, but the consensus that recognizes its high nutritional value and the positive effect of habitual consumption of maca is very broad, so we are going to share only some already proven:
Improves memory, the ability to learn; the arrival of menopause, fertility and libido in men and women.
Balances blood glucose, endocrine system and hormones
With a high contribution of amino acids, iron, phosphorus, calcium, potassium, zinc and vitamins C and B complex, the magic of maca is explained.
The 3 Colors of the maca
The skin colour of Peruvian maca roots determines the properties of each variety. Learn to differentiate its use:
Roots with white and yellow tones: They provide energy, vitality and hormonal balance, improve fertility, mood and symptoms of menopause.
Roots with light pink to dark purple tones: They reduce the size of the prostate, is anti-tumour, increases bone density and is useful against depression and stress. It is a mega-dose of antioxidants and phytonutrients.
Roots with light grey to black tones: Increase libido, energy, strength and endurance, bone density and sperm count. Improve memory and concentration skills. They strengthen the immune system.
How to choose the best maca root?
Invest in an economic supplement that gives you verifiable and lasting benefits, and that occurs in ethical conditions for your habitat and humanity.
Check its organic origin in the Andean mountain range and by manual harvest, and check that it has not been processed or thermally altered, so you take advantage of all its power!