If you like swimming and have practiced it, then you already know how important it is to have a good pair of paddles to swim for efficient training and swimming. In my personal case, I got to buy a couple of cheap models that were useless and were too uncomfortable because they came off your hands during the swim and you had to stop completely to re-adjust them. And that is not recommended for your exercise.
The fact is that the rubber were too weak and did not have any resistance, so I looked for additional rubber bands. And that those of better quality are not exactly economic.
I also had a model that supposedly was ideal for exercising dolls when it really was too big for that. So it was convenient for the back and not for the purpose for which I bought it.
What is the best swimming paddles?
In the market there are many hand paddles for swimming and, as you may have noticed, some of them are simply not good. So that you can distinguish the good from the bad, it is important that you consider the size and shape of the swimming paddles. The bigger they are, you will face greater resistance against water and, therefore, you will make more effort and improve your muscles. Ideally, start with a shovel just a little larger than your hand and then increase the size bit by bit.
Then you can find flat paddles, ergonomic or for specific uses. The first can come triangular, rectangular or similar to the hand, with holes or without holes. The latter have shapes and reliefs similar to your hand, while the latter are for certain styles of swimming.
A good choice will help you improve strength and technique.