Achieving the perfect balance between body, mind and spirit is a task that entails years of training, with thousands of people who have taken on this challenge as a philosophy of life.
If you are determined to get involved in this mission, you should rely on basic elements such as the best hot yoga towel.
This activity follows the current of the original doctrine, where the concentration, the knowledge of the corporal capacities and the control of the breathing converge. But it has a special variant: the use of heat as a form of purification.
This generates sweat, hence the hygienic convenience of these particular cloths.
A yoga towel is different from conventional cloths, especially when the technique demands greater demands. In the case of Hot Yoga, friction and heat make the practitioner require a stable base to focus on his physical effort.
The same goes for the Iyengar, Ashtanga, Raja and Bikram styles of yoga, which are entrenched in strength, flexibility and endurance.
When buying, make sure that the selected towel is:
Convenient: That they have an anti-slip coating and antibacterial fibre.
Multiuse: With greater stability and absorbing power. If it is reversible, better.
An anti-slip towel, which will give you the stability needed to practice your yoga routine. Its material is resistant to multiple washes without losing its ability to grip surfaces. Made of resistant materials, a durable and low impact on the environment. Efficiently absorb all the sweat.
The natural tree gum base on this yoga mat allows you to execute Hot Yoga positions safely. This non-slip material is combined with a top layer of absorbent microfiber, available in various colours and modern prints. It does not generate bad odours and it is easily washed.
If you are worried about excessive sweating during the practice of this discipline, you can take advantage of the absorption power in this Bikram yoga towel. Made of 100% microfiber of good quality, which can be taken to the washing machine. Perfect for the comfort of your legs when relaxing or meditating.
One of the advantages of this affordable product is its traction capacity, which is achieved by its silicone points. This allows the execution of advanced Bikram yoga techniques and some Ashtanga, where greater firmness is required. It does not wrinkle easily and is machine washable
A cheap alternative that will help you perform the characteristic movements of this physical activity. On one of its sides it has a silicone layer, which will keep it firm and without wrinkles on the floor. It’s polyester fabric absorbs sweat efficiently. An economic tool to exercise every day.
Benefits of using an anti-slip towel for yoga
An essential accessory for the practice of yoga are towels and rugs, both complement each other. It is designed to work on the other.
Among some of its benefits we have:
They do not slide
Currently, we can find yoga towels that can be used without a mat, as they have been provided with some anti-slip material on one side.
Many yoga fans discover that the mattress alone is not enough to prevent slipping, so they have taken up the habit of using both resources, to be more relaxed and relaxed.
There are modalities that generate greater sweating, such as Bikram, Ashtanga, Power or Hot Yoga, and that demand better control over cleanliness and hygiene. The tension produced by being sweat-soaked can have a negative impact on the development of these activities.
Some must be washed exclusively, without mixing them with other types of fabrics, but the current materials admit the same treatment as any cloth for fitness exercise. Put a little detergent to remove dirt and be sure to dry it properly, to avoid odours.
They can be used to remove sweat from your body
In addition to eliminating the dripping sweat when performing a special pose, you can also use it for quick drying of excess moisture on your face.
Its absorbent material distributes this liquid on its surface harmoniously, without soaking, as it would take hours of continuous practice to reach the retention limit.
In many styles
The towels can be found in the market in many different colours and designs. You can select any brand according to your preferences and tastes.
We recommend choosing tones that motivate you when practising vinyasa sequences, or perhaps a soft colour while meditating.
They do not stack
These towels retain their extended shape as their anti-slip surface prevents them from rising with the movement that you execute on them. This decreases that you stumble or you lose time readjusting it constantly.
Fits the mat
Many of the towels in this comparison come in the same size as a traditional yoga mat (60 × 180 cm), with absorbent surfaces that give the stability of the yoga mat. A good towel is recommended to stay firm at all times, without worrying about slipping.
What to consider when choosing the best yoga towel?